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Three Pillars Wellness Center: Class Schedule - Hyde Park
1516 E. 53rd St., Chicago :: 773.363.7607 :: Check www.3pillars.org for updates
All classes (except Tai Chi for Seniors and Meditation) = $17
Multi-class passes and month-long, unlimited class passes also available. See web site for complete price list.
| MONDAYS |
Class |
Instructor |
Studio |
| 9 - 10 AM |
ALIGN, STRETCH & STRENGTHEN |
Joy |
Main Studio |
| 9:15 - 10:30 AM |
VINYASA YOGA (mixed) |
Cynthia |
Studio B |
| 6 - 7:15 PM |
TAI CHI (int.) |
Tim |
Main Studio |
| 6:15 - 7:15 PM |
PILATES Mat (mixed) |
Marylee |
Studio B |
| 7:45 - 9 PM |
YOGA (mixed) |
Brian |
Studio B |
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| TUESDAYS |
Class |
Instructor |
Studio |
| 9:15 - 10:15 AM |
PILATES MAT (mixed) |
Erika |
Studio B |
| 10:30 - 11:30 AM |
TAI CHI FOR SENIORS |
V'La |
Main Studio |
| 6:15 - 7:15 PM (6 wks -- 8/12) |
BELLY DANCING |
Summer |
Main Studio |
| 6:15 - 7:15 PM |
PILATES (beg) |
Erika |
Studio B |
| 7:30 - 8:30 PM |
NIA |
Meredith |
Main Studio |
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| WEDNESDAYS |
Class |
Instructor |
Studio |
| 9:15 - 10:45 AM |
VINYASA YOGA (mixed) |
Cynthia |
Main Studio |
| 6 - 7:15 PM |
TAI CHI (beg.) |
Tim |
Studio B |
| 6:15 - 7:15 PM |
PILATES Mat (int.) |
Sung |
Main Studio |
| 7:30 - 8:45 PM |
YOGA (mixed) |
Brian |
Studio B |
| 7:45 - 8:45 PM (8/27) |
INTRO TO GROUP KICK-BOXING |
Tim |
Main Studio |
| 7:45 - 8:45 PM (5 wks -- 9/3) |
GROUP KICK-BOXING (intro required) |
Tim |
Main Studio |
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| THURSDAYS |
Class |
Instructor |
Studio |
| 9:15 - 10:15 AM |
PILATES MAT (mixed) |
Erika |
Studio B |
| 10:30 - 11:30 AM |
TAI CHI FOR SENIORS |
V'La |
Main Studio |
| 6:15 - 7:15 PM |
NIA |
Meredith |
Studio B |
| 6:15 - 7:15 PM (6 wks - 8/14) |
BELLY DANCING |
Summer |
Main Studio |
| 7:30 - 9 PM |
ASHTANGA |
Ellie |
Studio B |
| 7:30 - 8:45 PM |
YOGA (beg.) |
Sue R. |
Main Studio |
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| FRIDAYS |
Class |
Instructor |
Studio |
| 9:15 - 10:45 AM |
ASHTANGA (beg) |
Ellie |
Main Studio |
| 6 - 7 PM (1st Friday of each month) |
RESTORATIVE YOGA |
Sue R. |
Main Studio |
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| SATURDAYS |
Class |
Instructor |
Studio |
| 9:00 - 10:15 AM |
YOGA (mixed) |
Cynthia |
Main Studio |
| 9:15 - 10:15 AM |
PILATES MAT (beg.) |
Marylee |
Studio B |
| 10:30 - 11:45 AM |
YOGA (beg.) |
Cynthia |
Main Studio |
| 10:30 - 11:30 AM |
PILATES MAT (int.) |
Erika/Marcy |
Studio B |
| 11:45 AM - 1 PM |
TAI CHI (beg.) |
Tim |
Studio B |
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| SUNDAYS |
Class |
Instructor |
Studio |
| 10:00 - 11:15 AM |
YOGA (beg.) |
Sue R. |
Main Studio |
| 10:30 AM - 12 PM |
ASHTANGA |
Ellie |
Studio B |
| 11:30 AM - 12:30 PM |
PILATES MAT (mixed) |
Marcy |
Main Studio |
| 11:30 AM - 12:15 PM |
MEDITATION |
Sue R. |
Studio B |
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